The stairs, the kneeling, the overflowing laundry baskets that have to be maneuvered in tight quarters, the heavy costumes, the long costumes, the day work: these things can take a toll on your body. When your job is this physical, it’s important to understand how to safely and efficiently use your body to prevent injury.

In this workshop, you will learn why the common injuries seen in your world happen and how you can help prevent them. This includes kinesthetic training in efficient posture, lifting and carrying, and bending, along with strengthening and stretching that will help support this efficiency.

DATE: April 26, 2019

LOCATION: New York, NY

INSTRUCTOR: Jennifer Green, PhysioArts

This course is made possible through the IATSE TTF Course Reimbursement Program. If you are interested in this training, contact Local 764 for more information.